I love walking in to that calm, hot room and having MY TIME!!
- Rachelle S
get hot.
get fit.
get to westport hot yoga.
Introductory Yin Yoga Workshop – Fri Oct 11 & Sat Oct 12
Explore the essential theory of Yin Yoga and Mindfulness Meditation, followed by an experiential practice to deepen your understanding.
New Class
Tuesdays 8am POWER VINYASA begins 9/17